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  • Why You'll Need Sunscreen This Summer
    We know that you’re excited about summer and all of the outdoor fun. From backyard BBQs to weekend getaways to the beach, summer is many people’s favorite season (and we Read more
  • What To Know About Skin Discoloration
    We understand just how distressing it can be when you start to notice skin discolorations, particularly if they are on your face or in more visible locations. Melanin is what Read more
  • How To Check For Lumps
    When was the last time you performed a breast self-exam? As an adult, it’s incredibly important for women to know how to perform their own breast self-examinations and do it Read more
  • When Was the Last Time You Had a Physical?
    Be honest: When was your last physical exam with your general doctor? Despite what you might think, physicals aren’t just for school-age kids and teens; physicals are also necessary for Read more
  • Know The Symptoms Of High Blood Pressure
    When was the last time you had your blood pressure checked? It was probably at your last doctor’s appointment…say, when was your last doctor’s appointment? High blood pressure can sneak Read more
  • A great lunch/snack/sweet treat, only 222 calories!
    Still "NOOMin' it", found a "sweet treat" only 222 calories Read more
  • Do I Have Bronchitis?
    Respiratory infections often present with a lot of the same symptoms that it might be difficult to tell the difference between a cold, flu, or bronchitis. Bronchitis is a respiratory Read more
  • The Benefits of Exercise on Your Body
    We’ve all heard that exercise is important for our health and wellbeing, but there are many benefits outside of just maintaining a healthy weight and looking fit. Especially now, we Read more
  • The Effects of Stress on the Body
    Stress can occur while sitting in traffic when you’re running late or when you have a huge project deadline fast approaching. Little blips of stress aren’t too big of a Read more
  • The Importance of a Prostate Exam
    The prostate is part of a male’s reproductive system and’s responsible for the production of semen. Unfortunately, prostate cancer is something that all men are at risk of developing. In Read more
  • What You Need To Know About Diabetes
    Around 422 million people worldwide have diabetes, and around 34.2 million Americans have been diagnosed with diabetes, making it one of the most common health problems in both the US Read more
  • Do You Have a Family History of Cancer?
    You got your mother’s blue eyes and your dad’s wavy brown hair. Everyone attributes your dimples to your great grandfather and your love of cooking from your grandmother. It’s cool Read more
  • Taking Care of Your Skin
    Who doesn’t want healthy, glowing skin? Of course, this requires you to understand your skin and what it needs to stay healthy. Everything from your lifestyle and diet to your Read more
  • Everything To Know About the COVID Vaccine
    We’ve been hearing a lot of news reports about the coronavirus vaccine. Perhaps you’ve seen them being administered on TV and you’re wondering whether you and your family should get Read more
  • Creating and Following a Healthy Diet
    They say, “You are what you eat!" So, what does your diet say about you? Whether you’ve noticed that you are eating more sugar than usual these days and want Read more
  • Staying Safe During the Holidays
    The holiday season can be an exciting time spent with family and friends in front of cozy fireplaces, enjoying delicious treats, and making memories. Of course, this year in particular Read more

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