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  • Staying Safe in the Sun This Summer
    Warm temperatures, longer days, blue skies…they all signal the start of the summer, and isn’t it glorious? Of course, warm weather means more time spent outside and you must be Read more
  • Natural Ways To Lower Blood Pressure
    Your blood pressure--a measure of how hard your heart works to move blood around your body--naturally increases as we age, right? Wrong! Elevated blood pressure, or hypertension, indicates something is Read more
  • Why It's Time To Ditch Smoking
    Smoking is an addictive and dangerous habit. It can seriously damage your body while also shortening your life expectancy. Your general medicine professional recommends quitting smoking earlier than later. Here Read more
  • Why It's Important To Get An Annual Checkup
    Many adults only go to their general medicine physician (GP) when they’re sick. In reality, patients should schedule a checkup with their doctor every year. This provides your doctor with Read more
  • Using The Rice Method For Injuries
    Athletes and exercise enthusiasts alike are at risk for injuries. It comes with the territory! If you’ve ever sprained your ankle or knee, you know that fast treatment is crucial. Read more
  • Tips For Starting A New Spring Exercise Program
    Spring is a great time to start a new exercise program. With the weather getting warmer, it opens up many opportunities for different types of activity. After getting a clean Read more
  • Seeing Your General Doctor
    Your general doctors can provide you with the care you need. Your health is their priority. What is general medicine? Your doctors provide you with the custom-care you need for all the Read more
  • The Importance of Healthy Eating
    They say, “an apple a day keeps the doctor away” but does this idiom actually have some truth to it? While eating an apple every day may not be able Read more
  • Direct Primary Care - Hacking Healthcare to Your Advantage
    Description of Direct Primary Care Read more
  • The Importance of Exercise
    By now we all understand that getting regular exercise is good for us. But how much should we be getting, and exactly how great is physical activity? A doctor’s goal Read more
  • When to See Your Doctor
    At some point in time you are going to need to turn to a doctor, whether for preventive care or treatment. It’s imperative that everyone has a general practitioner that Read more
  • Need Help Losing Weight?
    Having trouble getting your weight under control? Want to find out the best strategy to help you shed pounds safely but effectively? If so, you may be surprised to hear Read more
  • Signs Your Child May Have Asthma
    Childhood asthma is more common than you might think. In fact, it is the most common chronic disorder in children, according to the Asthma and Allergy Read our blog to learn about asthma and your child! Read more
  • What is Functional/Alternative Medicine?
    In the past, modern medicine was the only way to treat many acute and chronic health problems; however, today we realize that there are so many different options when it Read more

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